Cutting through fear tsultrim allione facebook group

Within the ancient teachings of Tibetan Buddhism lies a meditation tradition for facing—and dissolving—our greatest fears and attachments in life. Now one of contemporary Tibetan Buddhism's most experienced and respected teachers, Tsultrim Allione, adapts this practice to the challenges unique to our time, on Cutting Through Fear.

Drawing from root visualization practices, Tsultrim Allione shares a four-step process that can help you meet and release what the ancient Tibetans called "demons"—fears and other unhelpful emotions and obsessions. Today we all encounter the demons of addiction, compulsion, anger, and other difficult emotions, too often as a daily event.

Now we have a rare and useful tool to stop struggling against them, and instead liberate them, with Cutting Through Fear. Shipping US and Canada Only calculated at checkout. See Return Policy. We unconditionally guarantee your satisfaction with all Sounds True digital audio and video products and physical products for one year when purchased via our website.

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“When we try to fight against or repress the disowned parts of ourselves that I call demons, they actually gain power and develop resistance.

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Lama Tsultrim Allione is an author, an internationally known Buddhist teacher, and the founder of Tara Mandala, a mountain retreat center on acres south of Pagosa Springs, Colorado. At the age of 26, after four years as a nun, she returned her monastic vows, married, and raised three children.

In this video, Lama Tsultrim talks about how "cutting through" heals the disease of ego-clinging.

This practice is one of the most powerful healing practices that an individual can experience on their own, in my opinion. I have experienced significant and powerful shifts in very troubling issues within me with the assistance of this recording and practice. It's radical and may seem counter-intuitive at first, but it truly helps to transform hearts and minds.

Lama Tsultrim Allione explains the practice including its roots in Tibetan Chod practice very thoroughly and clearly.